Gentle Yoga & Gentle Chair Yoga
Tuesdays at 10AM & 12PM in the Zabor Room
NO Yoga on September 5 & 12
Gentle Yoga on Tuesdays @ 10AM in the Zabor Room
Gentle Chair Yoga on Tuesdays @ 12PM in the Zabor Room
Please arrive 15 minutes early
Gentle Yoga is a 60-75 minute class. Please bring your own mat.
Gentle Chair Yoga is a 45 minute class. No equipment or previous Yoga experience needed!
Both classes are led by JoAnne Monahan, a certified Kripalu and Chair Yoga Instructor.