Gentle Yoga & Gentle Chair Yoga

Tuesdays at 10AM & 12PM in the Zabor Room


NO Yoga on September 5 & 12


Gentle Yoga on Tuesdays @ 10AM in the Zabor Room
Gentle Chair Yoga on Tuesdays @ 12PM in the Zabor Room
Please arrive 15 minutes early


Gentle Yoga is a 60-75 minute class. Please bring your own mat.
Gentle Chair Yoga is a 45 minute class. No equipment or previous Yoga experience needed!


Both classes are led by JoAnne Monahan, a certified Kripalu and Chair Yoga Instructor.
Questions? Email JoAnne at or Betsy at